Blog: grief

Everything in Life is Temporary-by Heidi McLaughlin

Posted: September 8, 2024

The single mom and I sat on the beach in our chairs, with our feet dangling in the warm lake water. The setting was glorious but the conversation was hard and I knew my friend needed some practical advice. As I listened and prayed (in my mind while she was speaking) I asked God to give me some words to give her hope. Immediately I remembered the five simple words that helped me through my darkest journey. Everything in life is temporary. As soon as I said these words her shoulders relaxed and I could see peace invade her heart. When we’re in the middle of suffering everything feels dark and hopeless and often we can’t see how that will ever change. We feel lost, alone and weak. Often times we feel stuck. Our difficult circumstances overwhelm us and darkness is all we can see. It drains the life and…

Posted in: a time for everything under the Heaven, adversity, alone, anxiety, anxious, ask for help, circumstances, Conflict, crisis, darkness, death, disappointments, Encouragement, Everything in life is temporary, Expectations, friends, gift of peace, grief, happy, Making Wise Choices, momentary trouble, one-another, Overcoming Struggles, Peace, Prayer, relationships, seasons of darkness, show up, temporary, troubles, waiting, we need each other

Read More



DISAPPOINTMENTS-by Heidi McLaughlin

Posted: August 4, 2024

Disappointments are part of every day life. We didn’t get that parking spot, the food didn’t match up to the price, and your flight was delayed or cancelled. The new outfit doesn’t look as great as you thought and the summer company you were excited about ended up causing chaos. Often we glibly say: “We need to just get over it.” But disappointments can leave us mildly irritated or they can crush our soul.  Because there are disappointments that are life changing. They may not be a death but it actually feels like it. The Doctor told you it was multiple myeloma or brain tumour, you find out your grandchild is addicted to drugs or gambling, you discover your business is going bankrupt and you will lose the house you love. Your spouse tells you he/she don’t love you anymore. Those disappointments are like a death. I’ve talked to many…

Posted in: anxiety, chaos, crisis, cry, darkness, death, decisions, depression, despair, disappointments, empathy, empty soul, Expectations, feeling bad, Finding Truth, focus, friends, grief, lamenting, listen, mourn, Overcoming Struggles, relationships, seasons of darkness, sympathy, thankful, trouble, weeping

Read More



Weddings, Funerals and Everything in Between-by Heidi McLaughlin

Posted: October 8, 2022

Being one of my children is not for the faint of heart. My daughter Michelle and my son Donovan have experienced an intense amount of heartache and suffering through the death of both of their dads. So weddings and funerals are not their first rodeo. As Donovan drove me to the ceremony where I was to be married to my second husband Jack, my son made an extraordinary statement: “Mom, weddings and funerals are very similar. Everybody gets dressed up, there are lots of flowers, there’s food, lots of tears and laughter, and there’s music and a ceremony.” My son’s words always evoke me to make me look at life from unusual angles, and obviously his statement has never left my brain. Life is made up of seasons. Births, deaths and everything in between. Here in Canada summer is waning and it makes me melancholic and a bit sad. As…

Posted in:  Ecclesiastes, a time for everything under the Heaven, a time to be silent and a time to speak, beauty and joy, Encouragement, funeral, grief, lamenting, Laughter, seasons of life, weddings, weeping

Read More



A Peachy Life-by Heidi McLaughlin

Posted: September 11, 2022

Over the past few years my grandson Brandon and I, have started a wonderful and fruitful tradition of canning peaches. It’s hard work, we get very sweaty but it’s also fun and the results are so rewarding and meaningful.  This year I discovered a little more about the life of a peach. Firstly, the harsh winter froze many peach buds, making it a very limited peach harvest. Thus doubled the price of peaches. But thankfully I have a great relationship with the family that owns a fruit stand down the road from where I live and I was able to get quite a few pounds of this desired fruit. Here’s what I discovered. Here’s what I discovered: Some were not able to survive the long, cold and dark winter. The fruit that did survive the winter took a longer time to ripen. Even though we’re at the end of the…

Posted in: adversity, alone, bitterness, canning peaches, decisions, don't give up, endurance, graft into Jesus, grief, meaningful, pathway through wilderness, pray, resilience, seasons of darkness, seasons of life, something new, suffering, sweet fruit, troubles, trust Good

Read More



SIGHTS AND SIGHS-by Heidi McLaughlin

Posted: January 9, 2022

Apparently I sigh a lot. My daughter Michelle informed me of this as I huddled over a very difficult 1000 piece COKE puzzle during the Christmas holidays.  Of course I was sighing, this was a seemingly impossible task. But my sighing turned into joy when another piece found its place. Eventually, by asking for help and calling in the troops, the puzzle was completed and we cheered and clapped. I know puzzles are a frivolous example, but there are a lot of hardships to sigh about right now. Reading the heartbreaking news of over 1000 homes burnt to the ground in Colorado, the new Omicron variant, harsh winter where I live and tragedy everywhere. Just this week I’ve received news of two more dear people graduating into Heaven. So much sadness. So much sighing.  I love the comfort of the verses in Psalm 5:1 “Give ear to my words, O LORD,…

Posted in: adversity, anxiety, ask for help, ask God, breathing, disappointments, disasters, Expectations, feeling good, God's promises, grief, hurting world, mourn, Omicron, Overcoming Struggles, pray, Prayer, sighing, sighs, waiting

Read More



What NOT to say to a Grieving Friend-by Heidi McLaughlin

Posted: July 7, 2019

I’ve earned the “School of Hard Knocks” degree of being a Grief Expert through no choice of my own. After being widowed twice, losing my dad through ALS, my mother through myelodysplasia plus a myriad of other loses; I’ve heard every encouraging, and not so, encouraging word. After reading that wonderful article by Celeste Headlee in her Huffpost article, I wanted to add a few of my personal favourites. Please don’t berate yourself if you find your words in any of the following scripts. Grief is the most painful feeling we encounter while we walk this earth.  It’s outrageously personal. It’s love with no place to go. It’s awkward. It’s the walking wounded and nothing you say is right or wrong or will make it better. I love it when people try to say something, instead of not making eye contact or walking away.  I’ve been one of the fortunate…

Posted in: alone, Christ, cry, death, Encouragement, friends, God's love, grief, Heavenly Father, honesty, joy, Kindness, laugh, listen, love never fails, pain, pray, relationships, smile, suffering

Read More



My Resentment Box-by Heidi McLaughlin

Posted: June 23, 2019

We want to be nice girls so we stuff our feelings, paste on a plastic smile and carry on. Inwardly the heart churns and toxic fumes accumulate as we drink our own poison hoping the other person will die.  Resentment is the number one killer of relationships, especially marriages. I’m a beaten up expert on this topic as I learned how to recognize and survive this toxic crisis in my first marriage.  I recall how each time I felt resentment, I wanted to pick up a rock and throw it toward my enemy.  But because I tried to have harmony in the home I hid the rock (my anger) and put it into a pretty little imaginary box where it would be nice and safe. I was clueless about the dangers of ultimate explosions. I did not know that resentment was: Feeling heartbroken after exerting a great deal of effort…

Posted in: Communication, Conflict, confront conflict, decisions, Expectations, faulty thinking, Forgiveness, Friendship, grief, happy, honest, intimacy destroyer, listen, Making Wise Choices, personalities, Resentment, suffering, Tension

Read More



Where Have All The Relationships Gone?-by Heidi McLaughlin

Posted: May 19, 2019

I live alone, so relationships take top priority. I’ve come to realize it takes sacrificial time on all our parts to make relationships meaningful, intimate and joyful. Sixty years ago people had family and friends over for meals, sitting on the front porch or in the living room and having “interesting” conversations. Sometimes fun and meaningful and other times cringing with awkwardness. But at least people were connecting and talking. There are 24 hours in the day for all of us, but time has become our scarcest and most precious commodity. Let’s unpack T.I.M.E. and see where it takes us. T.        Take time – In this generation one of our greatest expressions of love is when we make time for each other. You won’t recognize its significance or value until your life falls apart.  My friend Cheryl said this: “Many of my friends have lost loved ones and I’ve been around grief a…

Posted in: Communication, companionship, Encouragement, Faith, Families, feeling good, Friendship, girlfriends, good conversation, grief, happiness, homes, honesty, joy, Laughter, loneliness, love, recapture your joy, Understanding each other

Read More



Binding Up My Messes-by Heidi McLaughlin

Posted: April 28, 2019

Christmas 1992 my first husband, Dick presented me with a precious gift, a new leather Bible. Oh the smell and beauty of this grand book. For twenty-seven years, through the death of both of my husbands, and travelling all over North American and beyond, this treasured book never left my side. It’s highlighted with notes, symbols and dates and I can’t perceive being without it.   Being hauled around in suitcases, passed around at conferences and thrown into overhead airline bins, over the years my beautiful Bible literally fell apart. Silver duct tape did the trick until December 18th, 2018.  I quit fighting the inevitable. I quit fighting the inevitable and took my Bible into a little Book Binding shop on a little side street in Kelowna, British Columbia. The owners were more than eager to help me find a new leather cover. As we passed through the back work area…

Posted in: ask God, brokenness, grief, messes, trust, trust Good

Read More



Three Lies that cause Unnecessary Suffering-by Heidi McLaughlin

Posted: February 12, 2019

I know you can relate when I tell you I’ve caused myself a lot of unnecessary suffering because of lies I believe. For example: Lying awake at night because I made a mistake, did something where I didn’t measure up, said the wrong thing again or misinterpreted a comment.  Imagine what joyful and fruitful lives we could experience by overcoming some of the daily, debilitating lies. We know all our shortcomings and foibles so it’s easy to condemn ourselves.  God’s truth seems so perfect and unreachable. The reality is that we live in a world of truth and lies The list of lies is endless but I will tackle three. This is my personality. Really? Your personality was shaped through all the imperfect script, images, information and your environment. Yes, a large portion of it was passed through your family genes, but God is in the people transformation business. You’re…

Posted in: adversity, angry, ask God, Beauty from the Inside Out, Christ, decisions, disappointment, disappointments, Expectations, Faith, False Belief Systems, faulty thinking, feeling bad, Freedom, God's love, grief, happiness, healing, joy, lies, love, messes, needs, Overcoming Struggles, pain, personalities, pray, self worth, self-esteem, suffering, temporary, Valued

Read More