Posted: January 13, 2025
People seem tired. Overwhelmed. Don’t know how to fix it. This generation has more conveniences and shot-cuts than any other portion of history, so why are we so weary? Around 2005 when the Internet revolutionized the world we became global stalkers with 24/7 access and information. Don’t even get me started on what technology has done to our lives. Let’s move toward solutions. Firstly, ask yourself what kind of rest you need. Do you need physical rest that craves more sleep, naps, sitting and doing nothing? Do you need social rest that demands freedom from the onslaught of screen times and dopamine stimulation? Do you struggle with FOMO (fear of missing out) and need a break from social activities? Do you need to take a break from your daily demands and lean into something that will stimulate your creative energy? To discover what kind of rest you need I highly…
Posted in: Anticipation, ask for help, bend your neck, Christ in us, Come to Jesus, despair, dopamine, empty soul, feeling bad, FOMO, Freedom from Busyness, healing, lifestyle, Making Wise Choices, Overcoming Struggles, physical rest, rest, rhythm, Sacred Rest, Say no, screen times, simplicity, sleep, social rest, take care of your heart, weariness, what rest do you need?, worry, yoke
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Posted: July 11, 2022
Are you getting into a good “post Covid” rhythm or are you struggling to find your new normal? If you’re not doing as well as you thought you would you are not alone. I’ve been advised that since Covid introverts are more introverted and extroverts are less extroverted. So whether we realize it or not, the two years of Covid has changed many of our rhythms and coping mechanisms. Many have jumped into the post Covid with both feet and are feeling exhausted, overwhelmed and frustrated. Anxiety and depression has peaked and often times we don’t understand why. It shouldn’t be this way. Why am I feeling like this? God knows us better than we know ourselves and He sees our struggles. That is why He says…COME! “COME to me, all you who are weary and burdened, and i will give you rest.” (Matthew 11:28) “COME! Whoever is thirsty, let…
Posted in: anxiety, anxious, Balancing life, becoming, care, Christ in us, Come to Jesus, Covid-19, disappointments, extrovert, fresh joy, frustrations, happy heart, introvert, Jesus, new normal, rhythm, troubled hearts
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