Posted: January 13, 2025
People seem tired. Overwhelmed. Don’t know how to fix it. This generation has more conveniences and shot-cuts than any other portion of history, so why are we so weary? Around 2005 when the Internet revolutionized the world we became global stalkers with 24/7 access and information. Don’t even get me started on what technology has done to our lives. Let’s move toward solutions. Firstly, ask yourself what kind of rest you need. Do you need physical rest that craves more sleep, naps, sitting and doing nothing? Do you need social rest that demands freedom from the onslaught of screen times and dopamine stimulation? Do you struggle with FOMO (fear of missing out) and need a break from social activities? Do you need to take a break from your daily demands and lean into something that will stimulate your creative energy? To discover what kind of rest you need I highly…
Posted in: Anticipation, ask for help, bend your neck, Christ in us, Come to Jesus, despair, dopamine, empty soul, feeling bad, FOMO, Freedom from Busyness, healing, lifestyle, Making Wise Choices, Overcoming Struggles, physical rest, rest, rhythm, Sacred Rest, Say no, screen times, simplicity, sleep, social rest, take care of your heart, weariness, what rest do you need?, worry, yoke
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Posted: August 21, 2023
If you knew you only had thirty days to live, what is one thing in your life that you would stop right now?” This provoking question started a lively discussion amongst my group of friends. After much animated banter, one main theme came into focus; stop the life-sucking “shoulds”out of our daily activities. We agreed that many of us cave into guilt-induced obligations. We are afraid that we will disappoint people or they might not like us. The discussion became livelier as we tried to determine the obligations we needed to let go so that we could enjoy the vibrant, fulfilling life that Jesus came to model for us. There is one prevailing statement I hear these days: “I am so tired!”It is a proven statistic that today we sleep 1-1/2 hours less that we did one hundred years ago.[i] More motor vehicle accidents are being reported because both men…
Posted in: anxiety, ask for help, ask God, chaos, Conflict, each day has enough troubles of its own, Encouragement, Expectations, Freedom from Busyness, frustrations, grace, live one day at a time, Making Wise Choices, Overcoming Struggles, perfectionism, re-evaluate, Say no, should, trust God for today
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Posted: December 11, 2022
It’s not always the big stuff that can push us over the Christmas edge; sometimes it’s an accumulation of multiple little things that cause fatigue. For example: Saturday I was going to start my Christmas baking of cookies and my never fail butter tarts. But I didn’t check my flour supply and forgot about the corn syrup for the filling. So in the middle of a big mess, with no makeup and without brushing my hair, I’m driving down snowy, slippery roads to my closest store; Wal-Mart. But they were out of corn syrup. So were two other stores. By the time I navigated all the parking, ran up and down a zillion aisles, stood in line to pay for one item, I’m struggling to keep smiling. Not to mention cancelled events, (for which I prepared) and wall-to-wall people in the mall. Each year I am determined to have a…
Posted in: anger, Anticipation, anxiety, Christmas fatigue, Christmas joy, disappointments, Exit plans, Expectations, Freedom from Busyness, frustrations, Move on, relationships, Resentment, rest, Say no, Simple, Solitude, take care of your heart
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